Jason Ribble Exercise - Week of July 16, 2023 Jason Ribble · 2023 - 07 - 22 - Blog This week I tried to squat as much as possible. I squatted, Monday, Tuesday, Wednesday; and by Thursday I had enough. Today I may squat and bench; though we'll see... fitness gentleness health Jul 22, 2023 Blog
Jason Ribble Some lifts this week Today I am posting some videos of me lifting. I talk about my training aim and mentioned some people who have inspired me along the way. Tim Van Orden Clarence0 ( Learn as slow as possible ) Elliott H... fitness health Jul 14, 2023 Blog
Jason Ribble Bowls don't fit in dishwashers Jason Ribble · 2023 - 07 - 12 - Blog Today I go over what I did yesterday, 2023-07-11. I talk about why I started to use plates instead of bowls and started using an electric tooth brush. Plates are e... health life sleep Jul 12, 2023 Blog
Jason Ribble I couldn't sleep last night Jason Ribble · 2023 - 07 - 10 - Blog Last night I had some trouble sleeping. I'm a huge fan of sleep and my sleep habits changed dramatically when I started to read Matthew Walker's Why Why Sleep. In ... book notes health sleep Jul 10, 2023 Blog