Bowls don't fit in dishwashers

and using electric tooth brushes

Today I go over what I did yesterday, 2023-07-11.

I talk about why I started to use plates instead of bowls and started using an electric tooth brush.

Plates are easy to clean. Some things in life are easy to maintain; and using those things are worth using.

Then I talk about why lack of feeling ​of fulfillment from the day will keep me up late. I stayed up working on a coding project and exposed myself to blue light too late. My sleep last night suffered for it.

Lastly, I did low volume squats yesterday. I'll upload a video and chat about it soon.

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