Today I talk about constraints. Some days lack flow. The day meanders; and I'll go to simple entertainment. Though I don't feel fufilled. After attempting to surf the web for 2 hours, I'll end up drowning in it.
The way that I've learned to increase the flow is by increasing constraints.
In our modern lives, there are many activities that provide a pressure release. Wind down, let off some steam, kick back and relax. But is that fulfilling?
Constraints allow for flow. At first the limitation feels dis-empowering; as if I was limiting myself. By not allowing flow in certain areas of my life, I am able to powerful in others. Attempting to reduce these proverbial leaks has allowed me to focus in on the fulfilling aspects of life.